how to treat adhd without medication in adults - What You Need to Know
ADHD medications, like other prescription medications, are controlled substances and can be misused. They are classified into two categories - stimulants and non-stimulants. The most commonly used stimulants for ADHD include methylphenidate, amphetamine (and dexamphetamine/lisdexamphetamine) and atomoxetine.
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Stimulants
The most frequently used medication by healthcare providers to treat ADHD is stimulants. They work by increasing the levels of certain neurotransmitters (chemicals) in the brain. These chemicals boost concentration and aid in thinking clearly. They also decrease anxiety and irritability. Stimulants are among the most effective treatment for ADHD, but they can cause adverse effects, such as sleep problems or changes in appetite, as well as difficulty concentrating. The majority of people who take ADHD medication are in a position to manage their symptoms and lead normal lives.
The misuse and addiction to stimulants can lead to heart, nerve and stomach issues. A high dose of stimulant medications can also trigger depression, psychosis and paranoia. Some people have experienced suicidal thoughts and behaviors when taking prescription ADHD medications. There is no connection direct between medication and suicide attempts. If you've had a history of suicidal thoughts, it is crucial to discuss treatment options, including medication with your doctor.
Methylphenidate, the most commonly prescribed medication for ADHD in children and adults, is available as immediate-release tablets used two or three times a day. It is available in immediate-release tablets, which are taken at least two or three times a day and extended-release (intermediate-acting or long-acting) tablets that release the medicine in a steady manner throughout the day. The use of extended-release tablets early in the morning can help avoid the sudden energy loss that occurs as the drug wears off in the afternoon and evening.
Certain people with ADHD find that the methylphenidate doesn't work for them. Other ADHD medications could be prescribed when this is the case. They include dexamfetamine and lisdexamfetamine and Atomoxetine. These medications are similar to methylphenidate however, they are more effective and are available for a greater age range.
ADHD symptoms are usually caused by issues at home and at school. These symptoms can affect the performance of students, relationships, and family life. Many of the symptoms can be reduced by therapy and a proper balance of diet and exercise. Medication can help alleviate symptoms of ADHD however it is important to talk with your GP and specialist about how they affect your life.
A GP might refer you to a psychiatrist, or another mental health professionals, who can prescribe ADHD medications and evaluate your response. Your child or you must attend regular appointments to receive the right dosage and type of medication.
The initial few months of taking stimulants can be the most difficult. It may take a while to determine the proper dosage to reduce the symptoms of ADHD.
If you are taking stimulants, it's an excellent idea to keep a diary of your symptoms as well as the effect on your child or yourself. This will allow you to identify patterns and observe negative effects. Your GP can utilize this information to suggest alternatives to treat you or child's issues. This could include psychological therapies like behavioural therapy or cognitive therapy for behavioural problems (CBT). Some people with ADHD also believe that supplements can help improve their condition. However, they should only be used under medical supervision.